Bored without phone reddit " In my case, i did this: Turn off wifi and mobile connections, so it became "dumb phone". Put your phone down and get outdoors! Here are 20 outside activities you can do without your phone – leave that sucker inside! Take a walk; Tend to your yard ; Put your bare feet in the grass; Visit Feb 27, 2023 ยท Social Activities to Stay Connected Without Your Phone. At that time they pushed a replacement 4G locked-in phone on me, because our unlocked 3g dumb set won't work with their network starting Feb 2022. We're not always going to be hanging out. But, I do the same with schooling, I get bored and I look for something else, usually this isn’t seen the same way because they put the progression in for you. Not everyone's cup of tea, but the real answer is - find something you love to do to take up your I do find at jobs, once I’ve learned what I could, I get bored. Now I only use - WhatsApp, without notification badges my pickup times were reduced. install some useful apps, language learning apps, time management apps, watch The phone itself still worked with only rare glitches starting last year, then finally got startup-screen-stuck last winter. Also, make a point of putting your phone face down next to you or putting your phone away at the beginning of a get together like that. I'm looking for hobbies that are time consuming but entertaining and rewarding. I can fully just watch 20+ videos without moving at all or doing anything. Jokes, puns, and off-topic comments are not permitted in any comment, parent or child. What I couldn't bear, though, was the fact that people will continue using their phone, of course. Ok, I'll admit, I was stupid. I agree with MindfulSober here. Here's the problem: Most of the activities you can do in Vic (without a car) are touristy, once-a-year type of activities (e. Today I woke up and I just realized I’m bored as fuck waking up and checking all my notifications is only fun for like 10 seconds, but then when I put my phone down and look at the sky and the trees, I realize I’m just bored as fuck life is boring as fuck and I’m tired of doing things that I don’t want to do but I can’t do what I want to do, maybe I don’t know what I want to do i mean, i don't really agree. I agree, btw. About two weeks ago, I went on a date with a girl and I felt happy at the time. I really need some advice on what I should do when I feel bored without games. If I want to disconnect from technology I go for a short drive/road trip without my phone to a small city (~5k pop. Only thing to do there was to resolve my emotions and thoughts and what not. But TBH in my leisure time, I'm genuinely not sure what else there is to do that might be somewhat entertaining. Get a colouring book and some pens/pencils, or craft supplies, and get creative. Living without most social media is kinda challenging Mindfullness is a good one and there is growing evidence that this links to good mental wellbeing. Maybe they will bring it up and tell you how boring you are without being rude - take notes (that's how you will be doing it from then on) - but once they bring that up you are officially allowed to say "yeah, you aren't fun either" and that wouldn't be rude. My relationship is an addition, not the definition of my life. IF you want you can use the LIBBY app to just get the audiobooks directly onto your phone but PC + voice on phone has some advantages. But you made me flash on the days before cells - i got my first one in ‘01 so was behind the curve - never have actually liked the mofos. So, today, i finished drinking my juice and for a brief moment after fiddled with the cap of the bottle. This subreddit is all about becoming financially independent and not having to work and most likely retiring to do what you live in life and not have to be beholden to anyone or any corporation. Without bringing my phone, my poop is quicker and easier. Take that away and I'm bored enough to do the "necessary" things. Also, side note, phones can really fill up our boredom time. That should be a good start. Many people oppose this idea, and I have no problem in understanding why, but it's an effective way of keeping your phone as a phone and texting device, rather than another mindless Internet surfing tool. I don’t mind eating without distraction either as it allows me to truly enjoy the experience of eating and taste my food. Write a letter or note to a loved one. remember that our phones, in the 21st century, are an extension of us. Clear your head, enjoy some music, and get outside. I'm sitting at home right now, on a day I don't have to work, and just feeling completely bored and unable to get excited by… I've only deleted them about 2-3 days ago and it's been a little hard. For so many years I thought I was enhancing my experience by drinking and playing but eventually I would get too drunk, get bored, miss critical parts of a storyline, or just not even be able to play correctly. once I do, I fixate on youtube or social media for a while until i drift off to sleep… Posted by u/Electrical-Bake-1806 - 233 votes and 21 comments If it's the right women its okay to be bored. Yes I’m gen z and I love my phone bla bla save that I just wanna know what you guys do for fun when you’re not using ur phone. I've lived here for 5 years (which is probably part of the reason I am bored), and I have done just about every activity I can that is a walk/bus/bikeride away. Most of my apps also just become useless without internet access. Update: using reddit occasionally(30m per week) I seem to have replaced tiktok with YouTube, and now I find myself scrolling even still. I perceived various feelings and my hectic, unorganized mind. Life felt different, I wasn't numb and on autopilot anymore. I have to apologize for lying in the title, it'll actually be 10 days tomorrow, but 10 sounds better, and these past days without my smartphone feel so much longer than 9 days, one of the many benefits of nosurf! On March 13, I decided I've had enough, I need to take a longer break from my phone because it was literally ruining my life. My reaction here is wanting to one-up the situation and tell people that I don’t have a phone or email so send me a letter, but that’s not possible any Instead just focus on today and try not use Youtube, Reddit, Netflix, etc for 24 hrs. I prefer a lady that can view "boring" as comfortable calmness. This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped. Namely all audiobooks on overdrive are free to borrow from the library but have to be "turned back in" when you borrow them on PC you can download them. I can't really look at my phone while walking or riding a horse, but I don't really feel like I'm paying attention either. Like it gave me a reason to act my best and be my best self. It's unlikely for most people to avoid boredom without any human contact, books, TV, internet, or phone for an entire month. I need to be happy on my own and be capable of functioning without her. Routine is great, but repetition without enough change or challenge is where people find themselves hating work. Over the past few weeks I've noticed how much time I spend on my phone. Smart-phone is a golden-egg laying goose to the carriers, just look at data-plans. Don't look at IG, FB, Reddit etc. It will take only few days going from 100mg to 500mg or may be more( I can relate to you because that’s how it happened for me and now I am at day5). But, going to Krav Maga classes, going for runs, taking my dog for a walk with my wife, hanging out with friends to play board games, going to pro and college football games, playing tennis, riding my bike, reading, working on open source projects: doing all those things I'm from the generation that has grown up always having access to a mobile phone/smart device of some kind. Don't alter yourself to make a woman stay, find a woman that stays When you were bored you found something to do, watching TV with commercials, reading, bugging your sibling to play a game, knock on the neighborhood doors to find someone to play, whatever. During my daily use I was ALWAYS bored and blamed it on the adhd, I’m like 45 days clean and I can tell you it was the weed and the bad habits it leads to which made me bored all the time. r/AskReddit is the place to ask and answer thought-provoking questions. not Ok, actually buying dumb phone will work but won't help so much. Jsyk I don’t have any after school activities because my season is over, yes I do clean but I can only drag that on for so long, I’ve read every good book there is to read in my school library, and I can’t go for those cute little Pinterest walks because I set a timed break when you get home. I get bored so easily, I can't even watch a show or movie without browsing my phone constantly. I can't help but feel like every galaxy phone is the same. I am not bored without her, I am bored with myself. I spent the entire day riding motorcycles - by myself and with my friends. I have a much better time pooping without my phone. Someone once told me that if you’re bored not drinking or drugging it simply means you’re boring. So I have the necessities without the luxuries. And another way to look at it (here's the new tip, really)- remember how helpful with chores and housework you get when you visit your parents? It's because you are bored out of your mind at their house, what with their slow (or lack!) of internet or video games or good restaurants. Anyone with creative past time will tell you that 10 minutes doing it makes 3 hours pass! Everyone says that we need to stay out of electronics like 1 hour before sleeping, but I really don't know something that it's really interesting to do until my bedtime that doesn't need electronics, I think usually on Kindle (that may not be the best option, but it's better than the usual light from computers and related things). the first and only time i had truly visible biceps was when i Maybe you can volunteer somewhere if you’re bored. 124 votes, 46 comments. People keep asking me for my snapchat or Instagram, and I tell them I don't have it and they don't believe me. See if you can remember the simple things you did as a child when you were bored and get into those again. Or I just leave my phone on the table and believe me, when you are bored (without phone/tv) you start to be productive ๐ After i come back from a long day, i feel like I have to smoke. Also study little but often. . usually that would be something more physically engaging. I finally decided how to handle this: I prefer no case because the phone is beautiful but I need protection. The second one is to find a stimming method that is less distracting than being on your phone / Reddit. In the long run, you'll be wanting to think gradually about how to spend this time without weed on a regular basis. There’s a super supportive community on reddit for it too. If you’re not doing anything without drinking you might feel guilty or agitated that you’re wasting time. Full time job, boyfriend, and video games/phone addiction. Thank you, i needed to hear this. May 31, 2022 ยท Let’s explore these categories and all of the amazing options for activities to do without your phone! Outdoor Things to Do Without Your Phone. I feel like the last time I got excited for a phone was when HTC made one with stereo speakers for the first time. The problem is I often feel bored and then just try to pass the time or release boredom on youtube or reddit but that's still social media. And when you're retired and over the age of 65, maybe you can't do all of the hobbies you used to. But despite doing all this, I keep doing this same shit over and over again. It really helped me to go for it long walks at night time before bed. They all lead to the same apps and the same media players. Also after my work day is over, I just can't wait to go to bed (I go to bed at 9pm) because I have nothing to do. then crash on the couch and just close your eyes for 30min, or meditate or do yoga or something that decompresses you that doesn’t involve a screen! once 30 min are up Same, my charger is on the drop table when I walk in the door. The only thing I do get closed to bored from is the variety of the lunch buffet but even that beats cooking at home. So the problem isn't necessarily the short videos. Do I have to detox from the screens first? Curious to hear what other people like to do to unwind (at night) without screen time or doing something too active. think a rubix cube, trying to stand on one leg, doing a puzzle on your desk, walking around the room, doing mini workouts. your goal shouldn't be to cut your phone out of your life completely, just to have a healthy relationship with it. He works long shifts and gets occasional days off where he’ll take me out, but otherwise I am at home with no car and two toddlers. Ideas, painful memories from the past, goals, dreams. Kids don't need 100 different options, just 4-5 that can be used it different ways. Most of the time I'll take it in there and use it, but I always end up turning it off because it's too much of a distraction. Problem: I can only read books, exercise or cook for so long. Recently I've massively reduced the time I've spent on social media and my phone in general, effectively deleting most non-essential apps and putting my social media into a maintenance mode effectively. Next time you want to wank, open a porn site, not reddit. ” Gamify studying. I've tried this before for a short while, proceed with caution: you're better off disabling some of a smart phone's features or uninstalling problematic apps, rather than getting a true 'dumb phone'. You can't use your phone on a bike! I had a blast and was completely without need for the phone. Don’t get yourself worked up about doing nothing — it’s totally fine. I was bored (and of course, being bored makes stupid ideas sound really good), and decided to make a new Tsum Tsum account on an old iPad just to see what it would be like today, playing as a new player. I often get bored without electronics, but I don't see that as a bad thing. Maybe try using eating as a time to be mindful and treat it as a sort of meditation where you really focus on the flavours and textures, and even what your food looks and smells like. Grab coffee with a friend. The moment you return to the phone, the dopamine rush is so beautiful and slow and wholesome that you stick around. General traveling besides climbing also very much bores me. So even if she does return, you don’t give in. Strike up a conversation with your partner/roommate/parents if you live with others. Your brain NEEDS to be bored sometimes and gradually, we all got so used to being entertained that being bored feels uncomfy. So I am a rookie traveler at best. I have a 4 year old android tablet and I can download 99% of the apps on Play Store, but soon, I won't be able to download newer apps on my iPhone 5c because apple is phasing out support for 32 bit apps and 32 bit phones. tell me you're rich and have access to all the computers and internet you need, without telling me you're rich and have access to countless other forms of technology if my phone died and i didn't replace it, my work wouldn't be able to contact me, and I'd lose my job. Please feel free to share information, guides, tips, news, questions and everything else related to Dokkan Battle. Can be tedious to get images. I realized that the phone was causing me so much mental clog and I wasn’t able to do what I could’ve done so easily without it. there's so much more to life than having crushes that i can't really be Bored without one. 16 votes, 44 comments. She is not the only reason why I am happy. It will help settle your mind and you will burn off some excess physical energy which will help to eliminate physical restlessness causing you to become distracted, even if it means just I don’t want to waste so much time watching TV, being on my phone. g. Or try to learn how to make that sound a phone makes when it's vibrating and see the teacher go nuts. You're gonna be bored anyway so why not try to make it worthwhile. I probably won't be racing motorcycles or hiking as much at 70. The first month was the hardest and I could not enjoy a thing without smoking. com, pick up sticks in the yard the wind blew over, walk the neighborhood, read, make soap, clean out the They get bored with or without those. There are real productive hobbies like knitting, crocheting, cross stitch, gardening, bread baking like on r/breadit, learning painting like with watercolors or drawing & sketching, learning an instrument and learning new songs or writing them. Change around your studying methods— read over the words/formulas then say them out loud to yourself, rewrite your notes (by HAND, no typing, it will help you to memorize), make flashcards of simpler techniques, and explain to another person (or pretend to if you Try meditation, wim hof breathing or cold showers to feel more grounded/calm in your daily life and to get that dopamine rush without your phone - a few minutes of meditation/breathing every day or every second day already does a lot, cold showers (or showering normally and only doing the last 5 mins cold) in the morning also make you have a rush of dopamine. 1: read a book 2: go for a walk 4: play with animals or pet them ( if have ) 5: photography 6: bake or cook 7: skincare 8: makeup 9: go for a ride with a car or bike 10: swimming 11: ice skating 12: build a snowman 13: go for a run 14: draw 15: write something or journal 16: dance or sing 17: listen to music 18: eat 19: do your nails 20: play football, basketball or any outdoor games 21: do In the short run, these things will help keep you busy while you're re-wiring your brain to keep occupied in different ways. She was not good for me at all and I’m glad I’m without her, but one thing I miss is having to someone to talk to all day. Spend time socializing, do sports, go out to a bar or find activities that you enjoy without your phone. It was difficult without them. true. I realized I was using my phone as a coping mechanism when I was avoiding something else. 1 note about medication: no phone time at T+1:00 till T+2:00 hours. im an introvert and ive found the same thing to be true about myself. You’re reversing the conditioning of living in a fast paced, constantly stimulating culture. your phone can and should help you. But I start to feel very veeery bored. If I’m bored, I throw a die and stick with the outcome for at least half an hour. Eventually it will go away. Letting yourself be bored without your phone is super helpful tbh since it lets your energy/impatience stock up to actually do something with it rather than doomscroll Seeing posts about being bored without working and that “retirement isn’t for everyone” are FUD and should be left off this subreddit. I don’t even have to SAY I’m bored, I get the same comment if I pick up my phone or try to entertain myself. Keeping you on your phone generates data which is sold and keeps consuming. Oh man lucky you. Climbing is so slow that I'll often end up just looking at reddit on my phone while holding up-stick, making the game feel like a chore. Answer: leather folio. To answer your title question, I would suggest downgrading your phone to an older or more simplistic handset. I'm currently getting Cognitive Behavioral Therapy to treat my general Anxiety Disorder, as well as my depression, and it all has been better (better than ever, in fact). The other aspect is just getting comfortable being bored I recall I spent a lot more time thinking and listening to music without being busy with something else in the past. But day by day I started getting used to it and it feels pretty normal now. Without my phone i could not even check my email. I think a month is different than years. Moderate to heavy daily use w/ an active lifestyle. Change the topic, talk for once in a while. I guess my world revolves so much around my phone that I don't know what to do without it. Stuff like pencils and paper, Lego, a tablet, etc. For me I still use YouTube and google A LOT so my next 2 month goal is to stop those as well and I’ll come back with another update! Its because weed kinda messed up your dopamine system and it will take time to heal and it will only happen after you quit. There's always something to do even if that is just watching a movie on demand before taking a nap. Been using my iPhone 8 Plus for over two years now with no regrets. Heck I even named the damn thing because I was obsessed with my past phone so did so to Ever since I moved in with my boyfriend, it has dawned on me how much time I spend mindlessly scrolling through my phone. Holidays I have Digital detoxes so don't check it at all. at most, some only in the hundreds) nearby and just do things like eat at the mom n pop diners, walk around their grocery store, etc. ๐; Host a game night with friends. i just got all the achievements in vampire survivors without the help of a single crush! that was incredibly NOT boring for me. still app gave me suggestions for others so i stopped using app. Best way for you and your addiction to not be glued to a screeen is ironically not being bored. I don't know about you, but for me an average toilet adventure lasts about 2-3 minutes. Dropped it plenty. End result: phone in excellent like new shape. I'm trying to go a week without them and see if I can go longer from there. Sitting in my Lazy Boy with a glass in my hand for hours every night is ridiculously boring. I was ALIVE. put an alarm on for 30 min on your phone and then place your phone some place you can’t see (i usually put it on a spot on my book case). It sucks. Every time, I forget that your phone loses service and essentially all my music, podcasts (spotify) and tv shows (netflix) are unavailable. Because my work as a *nix admin sometimes demand I get notifications off-hours, for which my co-workers would use notifications on their phones from Slack or whatever, I instead have a pager that gets automatically paged when I'm needed. Sometimes helps memorize them the process of finding the image but mostly tediously slow to copy it then add them 1 by 1. Posted by u/Danique2202 - 1,126 votes and 230 comments +1. If I touch Reddit as my medication is hitting, then I’ll scroll for the next 2 hours and be totally captivated by useless shit without even realizing what I’m doing till hours have passed sometimes. The problem is not managing the symptom which phone usage but the root problem which is the lack of something more powerful and meaningful. Hello, when I study the things I dont really like, I usually getting sleepy, tired very fast, but when I study things that I like(not only school things) I wont get tired or bored. 43M subscribers in the AskReddit community. The phone also became unusably slow in less than two years, and then I happily went back to iPhone. Sometimes I read at night but I just get bored quick. Agree with creating your own flashcards. i've forgotten how my mind functions when left to be it's own source of entertainment. Find alternative things to do when bored. My life does not revolve around my GF. The deeper answer to your question is called capitalist realism. Get home, phone gets plugged in by the door and left there on vibrate. i have a ton of hobbies while almost everyone else seems bored without internet. Exercise. An hour or two of swimming is my zen moment. I want to decrease my screen time but that leads me with a different dilemma: I genuinely don't know what to do with that time instead. But I just can't turn off? Nothing is as mind numbing as being on reddit/YouTube. I can't focus on pooping and my phone, so it takes longer and my legs fall asleep. Here look, I’m the same as you. But sometimes,eventually you end up being less bored. 8+ years on 1 phone. Bored SAHW with phone addiction So I’m at home 24/7 with my kids unless my husband is home. If I am not working or out with friends, I typically am on my phone. How long are you sober? The key here is not the boredom itself but being ok with being bored. Human interaction and external stimuli play crucial roles in preventing boredom and maintaining mental well-being. You're trying to quite a habit, and that doesn't just happen without replacing it with something else. I do not have a smartphone. Been on planes a handful of times. We do NOT promote drug use; - Accept, for better and or worse, that licit & illicit drug use is part of our world and choose to work to minimize its harmful effects rather than simply ignore or condemn them; - Utilize evidence-based, feasible, and cost-effective practices to prevent and reduce harm; - Call for the non-judgmental, non-coercive provision of services and resources to people who People get bored by different things. When I caught myself binge watching reels / videos , I just put my phone on black/white mode on, and it is not interesting anymore. i just chill & practice math problems. I've been practicing living a simple life for a while now, but I find myself getting bored easily and I am not enjoying my… A subreddit for those who want to end work, are curious about ending work, want to get the most out of a work-free life, want more information on anti-work ideas and want personal help with their own jobs/work-related struggles. Phone goes in the folio (which doubles as a wallet) when I travel. Also when you download Quizlet on your phone, you can study on your phone while you’re waiting for your coffee or something. Thus, this week I've been making a conscious effort to put it down and follow a no surf philosophy. I was extremely bored at first after quitting (I was smoking for eight years straight). - reddit, without app and screen time. Then reaffirm how happy you are to spend time with them in person and how important it is for you to see them. Any woman that wanna leave me because she is bored can fuck right off as early as possible. A subreddit for those who want to end work, are curious about ending work, want to get the most out of a work-free life, want more information on anti-work ideas and want personal help with their own jobs/work-related struggles. However, I do see the effects that being “left out” of the group of friends with phones has on kids. I used to be like that, too. I realised I reached for my phone when an email notification came up which invariably led to at least 15 minutes on reddit so I went through my emails and unsubscribed to a lot of spam) Having a set amount of phone time a day Only doing one thing at a time. Forcing yourself to watch a movie attentively without doing something else is practicing a similar skill. Computers have been boring, iPad's (I don't have one but I do use the one my grandma uses), I have been barely able to focus playing games on my switch that I used to like. after Facebook reddit took that place so I unsuubscribed all other subs except ones like this. when the internet goes out or theres a storm or something, the rest of my family is incredibly bored but i can find plenty of things to do other than mindless scrolling through social media. How can I make the things that I dont like to study and not get bored and actually learn something, because usually I just waiste time in studying them. Sometimes, in his defence, it will be halfway through a dinner convo (oops lol). Does anyone PLEASE know about any madfut or smoq games like FUT pack opener with SBC's and draft that is for pc? Idrc if it doesnt have all the… Start with deleting social media and then from there slowly decrease YouTube, Reddit, and google usage. We had summers long games of monopoly and double solitaire going. Mangas are my shit right now. Watching a movie? No phone. I'll check it throughout the day when I'm moving around or need to text or call someone but when I sit down to read a book or watch a show or a movie, my phone isn't right there to distract me. Getting 7-8 hours of sleep per night, without any screens beforehand Reading books about life Switching from a smart phone to a dumb phone Cutting out porn and masturbation Reading spiritual texts and living a spiritual lifestyle (I am Christian and participate in the things that entails, but maybe you are into Buddhism, for example) Has anyone else just been bored using their phone? I surely have. (though it's not for everyone) Youtube has free resources, there is also Headspace and Calm if you don't mind adding a few new apps to your phone (although these are paid) and you can also start with some worksheets from 'Get Self Help', although obviously these can be used even if you don't have I have adhd and turned out to be using weed to self medicate (before being diagnosed). To pass the time I like to watch movies & shows whenever I feel the urge to check Instagram. Just call if there is something important. When a person is bored they have time to think. Scroll through Reddit for hours. Tell people never to message you. 585 votes, 84 comments. I can still remember my friends phone numbers, but I don't know my husband's cell. , the Bouchart Gardens, Parliament, whale watching, Royal Understanding why you're becoming dependent on your phone would be the first steps. I hit 4+ hours a day, all while complaining I don't have enough time. Being bored is not just about not having anything to do. But, believe me, the "addiction" fades away with every successful withdrawal of a few days or so. Until I decided to leave my headphones and phone at home. Like painfully bored. Put your flash cards/notes into Quizlet and keep playing different games with them. Also I left many groups. Or do what I did and come up with ways to sleep without getting caught. I just deleted the app. none of us can live our lives without them. It isn't even limited to my phone. The same thing applies to watching tv/movies, with how people habitually whip out their phone for a little extra hit of novelty. I get bored with novels too often but if I find one I really like, I can get really into them and lose track of time. Maybe make them feel bored with you. I won't share my secrets so you're gonna have to figure it out. They offered to replace my dumb set with smartphone free of charge, I declined, opting for their basic flip-phone. Everything about Dragon Ball Z: Dokkan Battle! This subreddit is for both the Global and Japanese versions of the game. Worry about how you'll fill your time 2 weeks from nowwell 2 weeks from now. Clean, you might think it's pretty boring but after a few minutes, you can't stop, you think it's pretty nice and you'll most likely get pleased afterwards 100% agree with becoming okay with being bored being a huge part of this process. Have a conversation with a barista at your local coffee shop. Even if you don’t really enjoy it it’s better than being plain bored. i get bored & open reddit for a bit, but the book is still open & in front of me so i’m gonna go back to it & practice some more. I think you just have to experiment with different types of stories to be able to read without getting bored. The dopamine ends up regulating, trust me I have a work laptop and thankfully entertainment stuff is blocked. I don't feel bored with phone, but with the ecosystem. Are there any useful tips out there to work around this? Weekend I go out alot, so rarely check my phone. Road To Valor Empires epic 1v1 or 2v2 tag match rts strategy card game that has nice realistic graphics especially the battle animation of the with units and the highly detailed effects the unique units coming from multiple ancient civillizations( rome, persian, Norman,Indian, japan) also includes mythical guardians that lead these units (ceasar, amaterasu, susanoo, cyrus, angara, spenta Keep studying. I have seen more than one meme, where the poster joked about being bored on the toilet without their phones and having to read the labels of shampoo bottles and stuff like that to keep themselves entertained. For instance: reading a book, watching series on Netflix, playing a video game, doing some chores, taking a walk, or working on a project. I picked up cross stitching the past year and it’s been really stress and artistic angst relieving. Phone comes out of the folio when at my desk, house, or other such destination. If you’re not completely devastated by her leaving you and feel like you could develop sincere feelings for somebody again, go for that - meet somebody new. A surface level answer is commodification of everything including boredom. I was doing fine all day because I got into the habit of only checking IG at night, but I was just getting extremely bored and the title was going to be: “Extremely bored without Instagram. I have been getting the flagship galaxy with galaxy forever sprint for the last five or so years. Everything is seen as transactional. It makes it easier to stay away from screens. I realized how much time I’ve wasted. Parent comments that aren't from the target group will be removed, along with their child replies. ) Whenever you feel that urge to grab your phone (in between tasks, waiting in line, on the subway, on the toilet, whatever), RESIST it. I 100% feel like waiting until high school for a smart phone- and a more limited phone for middle school if it is needed for sports. Escaping is easy because you fear facing your "self". It's been so long since I just sat with myself feeling "bored" without immediately reaching for my phone and mindlessly scrolling; not since i was a kid and the internet was less accessible. I'm a huge advocate of taking a walk without your phone and letting your mind wander. etc. The thing is, I get bored. A never-ending flow of thoughts poured into my head. I made my bed and kept things clean and spoke more to people around. Blasting through a book without engaging in it is like trying to watch a movie on 2x speed; you will get bored and easily distracted, I guarantee it. For the short time without instagram, I started to appreciate my physical beauty again; became less stressed about people's opinion of me (natural people pleaser here). Identifying triggers then reducing them (eg. Find a creative hobby - paint, draw, learn to play an instrument, record music, photography. The closest things I do that would fit your desires are stretching, mobility work, and food prep. Haven't used Anki desktop much but have used the Android app. I used to talk to her… Most people are either depressed with their life or bored, if you’re depressed, see a psychiatrist, if you don’t have insurance and can’t afford it, find small groups that meets once a week, being in small group that shares life problems helps a lot, if you’re bored, you need to find a healthy habit, make a schedule for yourself, go run / jog a few miles / day, go to the gym, watch But I think it's just my self control overall, not just the short videos. But generally, I found I spent more time on my hobbies or trying new dishes out. I hate thinking that the only thing that makes me enjoy life are video games, I don't want to have a life like this forever but whenever I try to change I only get bored and don't have the energy to do anything besides watching Netflix. For me many games made me more bored actually. Phone dependency is a horrible horrible addiction. I’ve been “clean” from weed (on and off) since May of this year. If I don't use my phone I find other means to distract myself. Then here are a few strategies I use:. I was an all day user for 4 and 1/2 years and it is boring sometimes, but when you're brain chemistry has time to get back to normal it will be easier. studying doesn’t have to be this rigorous “i must focus all my attention to this topic for 2 hours”. Eventually things will stop being boring to you and you'll make a seamless transition to life without instant gratification and youll wonder at what point it all happened. Are you bored, hungry, craving social contact, avoiding an assignmentfind out what your triggers are. I also re-discovered video games. I bought a flip-phone Tracfone for 'emergency' uses, and it's often off or left at home. It helps so much to start the day off on the right foot that way. I have tried it all and still, I bypass them when I have to use my phone. Yeah, I played with all the customization right after I got the phone, but weeks later, I lost all interest in all the widgets and screen layouts and skins and fonts and shit. If that doesn’t work, you gotta find new friends with similar values. Do you guys think this will… I also had this problem. Long story short, things didn't work out as I got ghosted when I asked her on a second date. Then i tore off the ring below the cap and… My example, I came home yesterday at 11:30 pm with my phone at 70% battery. It’s started happening when we’re cuddling and he’s more than happy to stare into the void whilst my head is screaming “BORED BORING BORED”. Boredom tends to inspire creativity once you learn to lean into it without expectations. Attention! [Serious] Tag Notice. The chapters are short so it’s easy for me to get through one or two before getting bored. (Doesn't necessarily have to be a walk, but I find it's easier to let your mind wander as your surroundings constantly change. Let's take the apps for an example. Life is too stressful to be some entertainer to a princess. Basically, the whole situation becomes so annoying and boring that you "lose interest" to the phone itself. 46M subscribers in the AskReddit community. I have tricks and games to count lengths, technique to concentrate on, math to do while calculating portions of distance and relating it to other things, a novel I will never write to plan, and a whole host of problems to forget about. Yes,it's 100% true if you want to get bored quickly stare at the ceiling and do nothing Don't open ur phone,youll get bored very quickly and you'll have thought about doing something like cleaning ur room or doing ur homeworks 101 votes, 34 comments. DF Youtube, StayFocused, Block Site, having a long Youtube blacklist, only subscribing to and following a small amount of people, having no social media apps on my phone, grayscale phone, etc. I don't t know what to do, i have no reason to exit my home (i used to go out for smokes) life just seems a bit boring. The path of NC is not a plea for her to return, but your adaptation to a life without her. The problem is not the phone, it's "being bored and don't know what to do. If i was similar "creative" case as you are, you probably needs the work life balance, more real care about your health and guidance what is objectively good for you, and more caring about others because it gives a lot of fun when you see you can live for someone's happiness too Clean, geocache, explore an old road or pathway or something that appears abandoned, people watch, magnet fish, call a friend, organize something, rewrite To Do list, listen to podcasts, pull weeds, check out my seedlings, thrift stores, see what events are happening locally on Meetup. feeling super bored without weed and it is awesome I wanted to post here to celebrate, first and foremost, five weeks sober in what feels like the one time i finally got this and had enough realization for a lifetime (hopefully)! this sub has a lot to do with it and i am so grateful - for anyone in the very first days, believe everyone here, it Drink tea/coffee, stretch your legs, grab a snack, but don’t go on your phone. I think it's literally just my phone that's the enemy. keyym uiqvuwud jlimud obpbf fxbdf ferc dvti brbs gagav gpmnplm