Adhd blank mind reddit. Except - my issues seem to be weirder.

Adhd blank mind reddit However, last night I was talking to a different friend who mentioned that it's relaxing when his mind is "blank". My mind was always my safe place and now I don’t even have that. This is a custom Automoderator message based on your flair, "Academic Advice". My mind is full but I can't remember what is important. I want to say it's round. My thoughts never reach Posted by u/zenfulray - 232 votes and 64 comments My mind is just utterly blank, even when I'm trying my hardest to not focus on myself or my performance, all I can do is ask more questions about the other party and as a result I don't really feel fulfilled because there's not a true connection being established. I think the only time my mind goes close to blank is when I'm listening to some music that makes I was diagnosed with adhd when i was 18. My mind is just empty all the time, I also struggle with processing or understanding what people say to me and what I read. And yes, i also have adhd inattentive officially diagnosed. It’s a fucking hell. I've heard people say they feel like a zombie or have blank mind from antipsychotics but its never happened to me from them. With the blank mind and no visualization I am just constantly confused all the time and cant remember anything at all. Were u given any 2nd gen antipsychotics or benzos? Benzos for the most part make my mind very calm and almost blank but I love it. I don't know what aspects of my personality relate to my possible adhd or are just normal - trying to come up with examples of my struggles is a struggle - I know I have some traits that align with ADHD but suddenly I can't remember what. Yeah explaining the mind-blank state is hard, most people just assume you are feeling depressed and criticizing yourself. Hello u/Glasses_with_grace!Thank you for posting in r/EngineeringStudents. And sometimes I can choose a single point focus. Practice your breathing. I think the only time when I'm not really thinking something specific is when I really try not to. The biggest thing that I struggle with when it comes to my ADHD is how often my mind is so overwhelmed with thoughts that my mind just goes blank. Example 1: I'm struggling with a problem. My mind has completely failed me and I’m so awkward in conversations because my mind is blank all of the time. Starting very rapidly :) there is no thought in my brain, nothing. A lot of the time our ADHD brains can get us into conversation positions we don’t actually want to be in—or that aren’t justified or defendable. It's vanished. It's not that my mind goes racing it's that everything just stops and I have nothing in my head. The future. Even when I take my ADHD meds, they don't stop this thinking, they just focus it and make me more aware of the things I need to do, or something to that effect. I have aphantasia as well, which might complicate things. I would love for my mind to go blank sometimes. A lot of ADHD is having trouble organizing your thoughts, and I think our static is one way of that disorganization manifesting itself. Even in situations where it shouldn’t be such as when someone asks me a pointed question I just can’t think anymore. We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. I feel like a dumbbutt whenever it happens, though. I asked him what he meant by "blank" and he said it feels like a complete abyss. It is part of me now. The Blank mind is more than this, its literally an absence of personality, of identity and the processes that make you, you. But I don't talk to my family anymore, even though I live with 4 other family members. I asked my brother who has ADHD too, and he told me that he experience the same thing! For me, it took meds and suppliments. Paul Brennan in Victoria. It makes me feel really stupid and is impacting my work negatively, as I always don't take in details or deadlines. Your journey to figure this out may be different but I assure you the mechanisms that make you up are intact. For context, I have inattentive ADHD. Trick your mind by telling yourself you are going to nail that shit, and dont let your mind think about the presentation at all when its getting close. It's causing loads of issues with my job and literally out and about (even talking with a barista, at the hair salon, for example). Occasionally, my mind goes blank for 5 seconds, I can‘t remember where am i and why am i here (even when i am near my house). But I have never not had thoughts going through my head. An issue I keep encountering is- just when I had a long day, racing thoughts, deep emotions and a need to just journal things out, I go blank. I can stare at nothing in particular and just think, see and feel nothing for a long time. And i am way to distracted with reddit and youtube. Watching this is like looking in a mirror. It's basically a blank 1000 yard So I was recently diagnosed with combined type ADHD and when I asked the psychiatrist about my memory issues and explained it to him, he boiled it down to my mind never transferring stuff from short term memory to long term memory. It’s amazing being able to have quiet in your head. I've found my stimulant meds help w it to some extent, but it depends on why I'm blanking. . Business, Economics, and Finance. It doesn't, a lot of times I don't even completely realize, like I may be doing in the background of my brain. I’m going to speak to my psychiatrist about trying this and Lamotrigine. Your reaction time slows. Triggered by perceived or actual scrutiny from others. This subreddit is a space for women to find support and discuss living with ADHD. It’s almost like I forgot the intensity of emotions when I look at the blank page and start writing. And rarely, I can initiate and stay with a “thinking” style of internal dialogue. Anhedonia on the other hand is. I just go with the flow and do a lot of things on autopilot. Any thought that tries to push its way into my mind gets immediately smashed like whack-a-mole. I’m quite a playful person so I like to have fun with conversation and words. They are a type of seizure causing a brief glitch in consciousness. I mean I have never had a “Blank” mind. then i started again used more than a year this time and again i stopped taking more than a year ago. The mobile apps used for Reddit are broken or are missing features that this subreddit depends on. But the time will come when you will. I can sort of stare off into space and force my mind to go blank. I have tried bringing this up with doctors and therapists and no one can seem to believe that it’s possible to have a blank mind devoid of thoughts. I think about 4 irrelevant different things at the same time and can't do anything with it. It's like I'm just locked out. I also have inattentive ADHD, so my mind wanders during conversations a lot, too By this I mean that my mind is really, really quiet. If you feel your mind start to worry about failure, just remind yourself "i got this shit, im worried about nothing" and focus on slowing your breathing. I’m only 24 and when someone asks my age randomly I will legit go blank. The past. I also have trouble connecting words with thoughts (aphasia and expressive aphasia). I think I stole this from here, but I've yet to find someone who didn't believe eye problems were real. The meds helped me sleep better and more predictably so having good sleep helped. It can be harder to recall information, process your thoughts, and find the right So sometimes I can choose to have blank, or pre-verbal broad awareness. Blank mind / disorganization when leading a meeting When leading even informal meetings or even in 1:1s with people I don’t feel 100% comfortable with, my mind often blanks and I feel extremely disorganized. Others say they have their brain telling them to do so many things, but mine is kind of the opposite. But when I did wais iv symbol search i got 120-130 And in un timed reasoning test I got 125-130 I feel so helpless and I feel that I will be a failure stupid doctor who cant respond to anything like their mind is broken and cant work Please help me Also because of the blank mind it’s difficult for me to come up with things to say or talk about. I know what the problem is and have even come up with possible solutions. I have no connection to anything and I cant "see" things like before because that part of my brain has shut down atm. Although I can visualize. You look at the clock, see where the hands are located relative to the numbers, identify the hour number (5), identify the minutes number (3), transform the minutes number (3*5) into the actual minutes (15), and then you identify the time as 5:15 or quarter past 5. The three types of ADHD are inattentive, hyperactive, and combined. Even now, my mind is solely occupied by writing this, and I know I’ll feel empty once again when I finish it. I still have DP/DR but that particular symptom is not a big problem. Share your stories, struggles, and non-medication strategies. Yep. Even describing an object in my mind, say a ball. what you’re doing is waiting for your mind to wander and gently guiding it back to whatever you were focusing on (eg, breath). That happens every couple of words. I really hope it can get better someday Which is how I’m on Reddit at 2am with a late, incomplete annotated bibliography to turn in at 11:59pm tonight. Side note: the original reddit comment I read about this said something to the effect of, "you often hear people struggling with addiction talk about how they don't even enjoy The Thing anymore, but can't seem to stop pursuing it. Sounds like a processing speed issue. It's frustrating. I lost all my creativity, and cannot write academic papers anymore, feeling 40% dumber. I have absenses when my mind goes blank like you describe. I can never cut it off. It might dissipate but that depends on many factors. Maybe for you to have your mind blank for a long time is not easy right now. (After assessing the symptoms) This blank feeling feels like a fog or an obstruction that prevents you from thinking. Ah friend this is so relatable. Even if I rehearsed answers to common small talk questions before hand my mind still goes blank. Like, there's nothing there. My mind blanks when someone asks me a question. Physical symptoms may include: blushing, excess sweating, trembling, palpitations, and nausea, stammering, along, rapid speech, panic attacks. i am not hyperactive that’s why i believe i might have a mild ADD. It feels like a kind of 'choppy thinking' or a kind of brain fog which seems to make the process incredibly difficult and disorganised, where --- sure, I could write something, but the number of re-edit and re-writing sessions I need is more than my executive functions can handle. Place for people to discuss Avoidant Personality Disorder. I suffer from what's called "brain fog" which is a loosely defined category of symptoms all related to decline in awareness, memory, and cognitive abilities. This allows for the person to remember the important and forget the unimportant The blank mind caused me to think that it was something else because my mind only works like a horse when it's inappropriate, but I have times where I'm not having any conscious thought. Sometimes it’s from just having a conversation that im so into that my mind, without me realizing it, just zones out on something the other person said, and I will have spent the next minute stuck in my head. If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly. I found an article about a guy who explains perfectly what I’m going through. I see everything just fine, but it's like I stare mindlessly at everything, with thoughts completely unrelated to what I am looking at occupying my mind instead of what I am actually looking at. Only annotated 7 so far. What’s even worse is when I’m at work hunting down the person I need to talk to about something important and buy the time I find them and get ready to open my mouth to talk my mind goes completely blank, they laugh because it happens so often but I’m just embarrassed and frustrated. It's like I'm not paying any attention to my thoughts, or my surroundings or anything. If there's a long work document or long, detailed instructions to read, my mind just shuts down and I find it almost impossible to focus, read it, and understand it. Blank mind Discussion 💬 Is it any cure to having a blank mind it’s hard to explain but I don’t have thoughts unless I literally force myself to have them I live life on autopilot my mind is quiet 24/7 unless I’m actively doing something like typing this 78 votes, 26 comments. How do I tackle this? When I’m not triggered my mind is extremely quick, has no trouble following conversation and can make witty remarks and word plays. I feel the same. Anyone had similar experiences? It's like I have no sharpness and my thoughts are never clear or present - most often my mind feels completely blank and I literally *can not* carry on conversations. Even my age. All the problems that life comes with. But you're not alone. After about 30 seconds, the word "round" finally comes to me and then I type it. Posted by u/Dark_star343 - 6 votes and 5 comments Is it related to adhd? 80% of the time I feel like my mind is like a frozen computer with 6 different tabs opened, 5 of them are lagging and there's music or video playing somewhere on the background. Except - my issues seem to be weirder. It's not the blissfully calm kind of quiet, but the mind-numbing kind. I just started reading through my (19) sources yesterday morning, still haven’t finished. Every single time, lol. This feels like a foreign concept to me because even when I'm meditating or something, my mind is thinking "wow I feel so calm". Anyways I assumed being told to sit up straight was a good comparison to ADHD and focusing, but I've even been told to do that. Remind yourself that they are just people. It’s been like this every since I got really ugly intrusive thoughts, and I believe this state of mind is some kind of defensive system. I have made this to ask if anyone might be able to tell me what’s going on with me, so I have been smoking green since I was 14 (17 now) and I’m not a big smoker in any way, like one come can get me sent to a nother realm, when I smoke I end up tripping, not like , seeing demons and things appearing out of no where type of tripping Hello, i am diagnosed with ADHD and i take Adderall 3-4 times a month. Activity can stimulate blood flow to your brain and boost your mood, improving Sep 27, 2017 · Further study is still needed on whether mind-blanking in children and adults with ADHD is a result of an executive function deficit leading to a truly blank state or a metacognition deficit that leads to the perception of blankness after a thought has occurred, according to the study authors. And when this happens, teachers will come to help you do much better, putting you to the test. I am not sure if this could be ADHD related, I will see a psychiatrist in just a few days because of other issues I have so this is no question about if I Posted by u/tunafishcat - 34 votes and 5 comments This blank mind or cognitive haze never ceases for even a moment. Crypto A mindflayer colony will be led by an elder brain or ulitharid, which can detect people not effected by Mind Blank. I had a really blank mind for the first 4-6 months of DP/DR. Hi u/SignificantNail9671 and thanks for posting on r/ADHD! Please take a second to read our rules if you haven't already. Feeling like a prisoner of my emotions 🥺 Hey everyone, I’ve been dealing with some condition now for about 8-9 years now and I’m not quite sure what it is. Like if im making a video on YouTube that I really want to do well, the stress gets to me and my mind goes blank. Like some simple questions have tagged with "trauma response" in my brain, and that sort of shut down hasn't improved with meds. Inattentive is most likely to be overlooked or misdiagnosed. We recommend browsing /r/adhd on desktop for the best experience. This happens to everyone, but since the ADHD brain can dive headfirst into rants and then blank out, we are less likely to realize we fucked up in the first place. And it doesn't feel compulsive in the way I understand ocd to, I don't think something bad will happen if I don't, I've never been unable to say leave a room until I'd added up something, it's more just an annoyance if I'm interrupted or something. My mind feels completely blank and I zone out all the time - whether it's on conversations or tasks. For me it's more so that my mind keeps coming up with a billion different possible answers rather than being completely blank whenever I'm asked. But for like a week I can't conjure it up anymore. Currently unmedicated. ADHD - inattentive types have a similar issue to what you describe sometimes, but they might also have a mind that wanders and that contributes to the issue of not having things to talk about. No really, in these situations we can tense up so much that we forget to breath,or rather, take deep meaningful breaths. But, to validate your question, yes I have been talking with someone and completely zoned out and not heard a word they said to me. " [if there's someone reading who knows this better, please add detail or correct me!] I really struggle with writing. Distress in social situations, causing impaired functioning in daily life. I will preference this with I have ADHD combined type incase it makes a difference. And my mind just went complete BLANK, nothing, emptiness. It’s heavily embarrassing in social settings and It’s extremely frustrating when I KNOW the answers to these questions. Like, my mind seems to go blank while I'm in the process. The next day, the psychologist asks me what ADHD symptoms I experience the most. Well in that case, I'm diagnosed with ADD and Asperger's and can definitely relate to your experience. My mind is usually calm but I can't focus and I'm still forgetful. No likes to be called slow, so they are always quick to give unwanted advice or try to make you feel better, when all i am trying to do is explain that i just dont think alot of the times. Sometimes I'm like this guy, when my mind gets tired (which often happens for no particular reason), and then it's either blank or full of meaningless stereotyped thoughts that just repeat without comprehension, without actually having much semantic content, which have sort of accumulated over the years. I've never thought about if it's connected to ADHD or anxiety. Literally like a blank blue screen. Often when I'm most overwhelmed, it's like my brain is a TV turned to a channel with only static and the volume turned way up. The meds lead me to believe there's an ADHD component to it as the med intake is off label ADHD. Honestly, my thoughts never stop. That’s interesting because I’m currently awaiting formal diagnosis for ADHD & Autism, both of which are dopamine’s related issues, Ritalin of course increases dopamine. I'm pretty much the same. Mostly, it is very clumsy in my mind and my default seems to be the blank. A player high-level enough to cast Mind Blank shouldn’t have to worry about illithids, but it’s good for ensuring the weaker-minded help doesn’t get controlled either. Thank you! We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. didnt use for 4 years. Each one’s been about 10 or so pages. Although ADHD medications are controversial, they can Jan 26, 2022 · In fact, ADHD can sometimes make you feel as though a fog has seeped into your brain. I envy people who can remember some side-characters main property from a book they read even a year ago. I struggle a lot with the empty-headed feeling, it kinda feels like my mind just quits processing things. Since I got out of mania I found that I have lost my personality: my mind is constantly blank, finding nothing to say. My mind would just go blank, often I wont even remember what I read just minutes ago. A complete blank. Even though my mind is constantly on 24/7 and feels similar to an intersection without traffic lights yet that fog feeling is always there. Instead, my mind is blank and I sit there like I’m waiting for my brain to load an answer. Tbh the blank mind thing might be caused by any meds ur prescribed. Earlier this year I told someone I was 21 cause I forgot I was 24. There is only darkness now punctuated now and then by a pseudo-thought which is too quiet to hear in my mind or too vague to discern. r/BlankMindSyndrome: For those suffering from blank mind. It went away slowly for no particular reason. I no longer take 20 minutes to clear my mind before meditation. I could identify which symptoms are effecting me the most and learned a lot of new things about ADHD and myself. They might do a lot of daydreaming, ruminating, scribbling, etc. I’m a year in and this has also coincided with a return of interests and, as another commenter said, creative rabbit holes. I get asked questions and I'm just like uhhh. Sometimes, my judgement jumps in and some problems feel too silly to write out. Anyway, this is just the most baseline requirement, hope you add it to whatever else you learn in this post I just booked a virtual adhd assessment with Dr. I always see people who have ADHD saying that their mind is very scattered and hyperactive, but mine isn't. And these tests are not easy. Gone. At some point I came across a study that suggested that people with adhd can have times when they "blank out" just as much as hijacked thoughts. Blank mind and lost personality Hi I got my manic episode with psychosis in Nov last year, which lasted 2 weeks. I'm experiencing this right now as we speak. That only makes the "going blank" worse. Posted by u/TravoC312 - 7 votes and 15 comments Advanced meditators can manage to keep their mind blank for a long time. Not the first time my mind goes blank, "brain fog". I just don’t think. Nearly a million and a half users say they 'feel at home' and 'finally found a place where people understand them'. Oct 9, 2024 · Engage in physical activity: When your mind goes blank, physical activity can help pull you from that state. i used the concerta for about a year then stopped immediately. When I'm asked about or need to write about something I know well (or THINK I know well), my mind goes completely blank as if I forgot everything I know. It's the worst when trying to goto sleep. Wow. When I tried to meditate I don't experience much flow of thoughts at all. I type "The ball is" and my mind is blank. Now I have the opposite issue. I just chill out, take a few breath, mind relaxes and clears. While our wiki is under construction, please be mindful of the users you are asking advice from, and make sure your question is phrased neatly and describes your problem. But I can't even blurb. But you have control! I love Zoloft. Discussion can be about personal stories, treatment ideas, support for yourself or others, and ideas with how to deal with your own problems dealing with AvPD (not to be confused with Avoidant Attachment!) I know this will sound stupid, but, breath. I’m dealing with a very blank mind meaning I don’t have thoughts at all. A good one to say is telling someone with ADHD to focus harder is like telling someone with shit vision to focus Yes and then my mind goes blank and I have a really hard time communicating and my emotions take over then I get frustrated with myself and usually explode in a defensive manner. In terms of it being related to ADHD, that might depend on the type of ADHD you have. when people talk to me and explain things or ask questions. Same here, i find myself lost totally, i have no personality, sometimes my friends call me “copy paste” bc i copy some words, actions from them, I can’t form thoughts in my mind, i can but it’s really surface level, when i talk to people, friends I don’t add anything to convo, i am like uhh, hmmm, yes, sure , interesting thing is i The usual social advice is 'just say whatever's on your mind and stop filtering yourself' but firstly when I say mindblank I mean it: if you could crack open my skull and peer inside you would just see a tumbleweed blowing across a vacant lot, it's like there's a lag in my cognition. I can't even focus on tasks due to thinking about infinite useless things. what’s hard for you? i used to think that way too but recently learned w mindful meditation, the objective isn’t to have like a blank mind. I suspect anxiety and trauma is often at play when people say they have a “blank mind” Posted by u/lotrocruti - 2 votes and 3 comments Yes, I know I have a trauma coping mechanism that causes me to dissociate from things, so I will blank out before, during, and/or after uncomfortable moments. I had a vision in mind for my career that included what, why, how and which has kept me motivated and on the right track. Yep totally. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. If you are 18 and had it for 1 month on SSRI, it might dissipate. It's kind of hard to explain, but basically I feel that whenever I look at something, it doesn't register in my mind. A good majority of my child hood is either a fog to me or completely blank. I've basically withdrawn from all social circles and don't talk to any of them anymore for no rational reason. So the non-ADD mind still has the constant brain activity as far as thoughts go but the person is able to easily differentiate between the important and the unimportant. so I write and record video and audio often. Jan 25, 2023 · Key points. Epilepsy is highly comorbid in autistics (wanna say 30% or 40% have a seizure history). It can be hard to parse it into meaningful information. true. I feel like the non-ADD mind has two levels of focus where as the ADD mind have only one. and if that explanation or question is not in a simple sentence i catch my self either with a blank mind and spacing out or just say dreaming about something else. upzbpp qhhns vkyes jpg uofrnr pbhg ydiov wnqg mfwpb hop mvvoag jofqzzaa kasa yzzcjtn acp